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Dynamic Wellness Solutions LLC
Elevate Your Health, Elevate Your Life
As busy individuals, at our hearts we strive for excellence, continued growth, and overall success in our lives. Amidst our many obligations, our basic wellbeing is often left at the wayside. When it comes to our own self-care, we may rationalize: “I am too busy to focus on taking care of myself,” or “I will solve problems for my clients/children/parents, then focus on me.” While these rationalizations may seem to be necessary components of professionalism and dedication, they are not sustainable. Furthermore, do they embody the kindness and compassion you deserve?
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​Proper and consistent self-care is key for our longevity, and ultimately for our capacity to function at our best. If you find you are struggling with balancing your daily self care practices with your busy work and life schedule, I may well be able to help.
Welcome
Dynamic Wellness Solutions LLC
Elevate Your Health, Elevate Your Life
As busy individuals, at our hearts we strive for excellence, continued growth, and overall success in our lives. Amidst our many obligations, our basic wellbeing is often left at the wayside. When it comes to our own self-care, we may rationalize: “I am too busy to focus on taking care of myself,” or “I will solve problems for my clients/children/parents, then focus on me.” While these rationalizations may seem to be necessary components of professionalism and dedication, they are not sustainable. Furthermore, do they embody the kindness and compassion you deserve?
​
​Proper and consistent self-care is key for our longevity, and ultimately for our capacity to function at our best. If you find you are struggling with balancing your daily self care practices with your busy work and life schedule, I may well be able to help.
Achieve Balance and Longevity with Dynamic Wellness Solutions LLC
Founded in 2024 by Bradley Johnson, Dynamic Wellness Solutions was built on the fact that each and every one of us is inherently worthy of health and success. We also firmly believe that each person is unique, and deserving of compassion and respect. No two people are alike, and Dynamic Wellness Solutions strives in delivery of services to recognize and honor this fact. Dynamic Wellness Solutions takes into account that each individual has their own personal strengths, which should above all be emphasized.
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​When not assisting others with their wellness endeavors, Bradley enjoys running, hiking, traveling, paddleboarding, reading, watching movies and spending time with family.
Achieve Balance and Longevity with Dynamic Wellness Solutions LLC
I am too busy to focus on taking care of myself,” or “I will solve problems for my clients/children/parents, then focus on me.” While these rationalizations may seem to be necessary components of professionalism and dedication, they are not sustainable. Furthermore, do they embody the kindness and compassion you deserve?
Proper and consistent self-care is key for our longevity, and ultimately for our capacity to function at our best. If you find you are struggling with balancing your daily self care practices with your busy work and life schedule, I may well be able to help.
We know that we should attend to our own wellness
But our lives are already too busy as it is. How can we fit wellness into our already demanding (and full?) schedule?
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✔ What are your goals and values? For many people one goal is to get more exercise. There are ways to work exercise into your daily routine. Spending more time with family is another common goal. Your time constraints may seem immoveable.
✔ A good listener can help. Dynamic Wellness Solutions starts with a complimentary 50-minute session in which we gain perspective on your life, your priorities, and the demands on your time.
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✔ An outside perspective can reveal solutions that have escaped your notice.
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✔ No two people are alike. Practical solutions must be tailored to the individual.
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✔ Accountability is important. Knowing that you will be reporting back on your progress can be a motivating factor.
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✔ Collaboration can make solutions achievable. Finding solutions to fit your needs and your goals means planning an approach, trying it out, then collaborating to tweak or to design and implement a whole different approach.
The origin of Dynamic Wellness Solutions
Dynamic Wellness Solutions was founded in 2024 by Bradley Johnson. He explains: I began my professional career as a psychotherapist, having earned my bachelor's degree in psychology and my master’s in social work. I enjoyed success in helping clients gain autonomy, clarity, and control over their wellbeing and their lives. While working as a psychotherapist proved to be a richly rewarding and impactful experience, I realized that a different professional path was calling to me. I subsequently transitioned to a career in finance and considered pursuing financial planning. Ultimately, uniting my interests and my experience, the concept of Dynamic Wellness Solutions came to fruition.
Latest Reviews From Our Satisfied Clients
Mina Mercury
Client
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Mina Mercury
Client
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Mina Mercury
Client
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How it works
I offer one-to-one sessions via Zoom. An initial complimentary 50-minute session serves to gather an understanding of your day-to-day life and functioning, your values and your priorities. From there, I collaborate with you to figure out where and how you might fit daily self care and wellness practices into your busy life. It is a practical endeavor incorporating accountability and time management coaching, as well as flexibility to meet changing life circumstances.